The Recreational Program is our most popular training program. Open to children 3-18 years old, classes are offered year-round with open enrollment at any time. Our classes are level-based, and we utilize a progression system for each class to make sure athletes are building a strong foundation with confidence.

 

Be sure to call your local Cheer Force One facility to see what classes are being offered at this time.  Our Tumble Classes are offered year-round for all levels.  Additional classes may be available including Flyer class, Stretch class, Cheer class, etc.  If you are looking for something specific, give us a call!  If we are not able to meet your request, we can get you on a waiting list for what you need.

 

TUMBLING CLASSES:

Tiny Tumble: This class is geared to ages 3-5.  This is a fundamentals class to help young athletes build a strong foundation for future tumbling skills.

Mini Tumble: This class is geared to ages 5-7.  This is a fundamentals class to help young athletes build a strong foundation for future tumbling skills.

Tumble 1: This class is geared to ages 8 and up.  This class focuses on the basics of tumbling from rolls to walkovers.  This is the starting point for individuals new to tumbling or for those who have not yet mastered the basics.

Tumble 1 Advanced: This class is geared to ages 8 and up.  This class focuses on the standing back handspring.  *This class requires the skill sets from Tumble 1 to be mastered before an individual may join.*

Tumble 2: This class is geared to ages 8 and up.  This class focuses on the round off back handspring in addition to connection basics.  *This class requires the skill sets from Tumble 1 Advanced to be mastered before an individual may join.*

Tumble 3: This class is geared to ages 8 and up.  This class focuses on beginning tuck progressions.  *This class requires the skill sets from Tumble 2 to be mastered before an individual may join.*

Tumble 4: This class is geared to ages 8 and up.  This class focuses on beginning layout progressions in addition to standing tucks.  *This class requires the skill sets from Tumble 3 to be mastered before an individual may join.*

Tumble 5: This class is geared to ages 8 and up.  This class focuses on beginning twisting progressions for fulls in additional to elite level transitional skills.  *This class requires the skill sets from Tumble 4 to be mastered before an individual may join.*